Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Wednesday, February 3, 2016
Tuesday, November 17, 2015
Saturday, June 6, 2015
Take a Hike...It's National Trails Day!
It's National Trails Day which is a great way to put to use our article "5 Hikes to Dream About this Summer" from our Summer 2015 Issue!
Check it out below and then go take a hike!
(And make sure to read about Hiking Safety at the very bottom of this post!!!)
Tuesday, April 7, 2015
Personal Progress Value Color Run
Today is World Health Day!
And we thought it the perfect day to share this fun idea for a Personal Progress Value Color Run!
Get your exercise in while having fun with your YW Group and learning more about the Values!
From our Spring 2015 Issue
Friday, January 2, 2015
Run For It!
We know many of you made New Year's Resolutions...or maybe you didn't.
Either way, if exercise is something on your To-Do list
check out our article from our Winter 2014 Issue that specifically focuses on running!
You'll find information from our friend Brandi about cold weather running and more! Enjoy!
Wednesday, October 8, 2014
Relax With Yoga
In our April 2014 Issue we featured an article about how to relax by using Yoga.
A certified Yoga Instructor Teisha Preece from WanderWild submitted the article
and we wanted to share it again here on the blog!
It's a great way to de-stress and clear your mind.
Whether for an upcoming test, drama with friends, or boy trouble. :)
Namaste!
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